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Breakfast |
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Stack o’ Pancakes |
$6.95 |
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Gluten-free pancakes served with pure maple syrup
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Home style Waffles |
$6.95 |
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Gluten-free waffles served with pure maple syrup
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Add strawberries, blueberries,
bananas/nuts, non-dairy whipped cream topping to pancakes or waffles |
$0.50
each item |
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Scrambles
listed below are
served with gluten-free millet toast and lightly seasoned home fries. |
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Country Scramble |
$5.75 |
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Scrambled tofu seasoned to
perfection. |
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Spinach-Mushroom Scramble |
$7.25 |
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Seasoned tofu scrambled with fresh spinach and
flavorful mushrooms |
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Denver Scramble |
$8.00 |
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Seasoned tofu scrambled with veggie ham, green
pepper, sweet onions and vegan soy cheese |
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Italian Scramble |
$7.25 |
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Seasoned tofu scrambled with chunks of fresh
tomatoes and fresh basil |
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Mediterranean Scramble |
$8.75 |
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Seasoned tofu scrambled with Greek Kalamata
olives, garlic, sun-dried tomatoes and sweet onions |
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Fiesta Scramble |
$8.95 |
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Seasoned tofu scrambled with soy chorizo, green
chilies and vegan soy cheese, served with guacamole and
non-dairy sour cream |
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Build-Your-Own Deluxe Scramble |
$5.75 |
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Your favorite ingredients in a tofu scramble ~ Choose
from veggie ham, soy chorizo, fresh tomatoes,
mushrooms, spinach, garlic, scallions, green peppers, sun-dried
tomatoes, Kalamata olives, green chilies or vegan soy cheese.
|
$0.75
each item |
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Organic Millet Toast and Jelly
|
$1.75 |
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Organic Maple Pecan Granola with Banana
& soy milk * |
$3.95 |
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Oatmeal with Soy Milk & Maple Syrup
* |
$4.75 |
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Cinnamon/Raisin/Banana Oatmeal
*
* Although some
gluten-free dieters allow oats in their diet, others do not. These
items are listed to allow decisions on an individual basis. |
$5.95 |
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Home Fries
|
$2.50 |
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Veggie Bacon |
$2.50 |
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Appetizers |
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Cashew Mushroom Pâté
Savory blend of flavorful mushrooms and cashews gently seasoned and
served on GF toast points |
$5.75 |
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Hummus Dip |
$4.95 |
| A generous portion of our
own hummus. Choose between millet toast or cucumber slices to
accompany the dip. |
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Dolmas |
$5.75 |
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Marinated grapevine leaves stuffed
with seasoned rice and served with lemon wedges |
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Soups and Chili |
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Everyday we offer two homemade soups
Please ask the server if the soups for that day are
gluten free. |
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Cup |
$3.45 |
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Bowl |
$4.75 |
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Hearty bowl of chili with millet bread |
$7.25 |
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Lunch Baskets and
Platters
All lunch baskets are served with your choice of
coleslaw, potato salad or carrot salad |
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Portobello Griller |
$8.25 |
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Juicy Portobello slices grilled with
peppers and onions. |
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Hummus Sandwich |
$6.95 |
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Our own tasty hummus, lettuce,
tomato, sprouts and cucumbers. |
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Deluxe BLT |
$6.75 |
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Soy bacon strips, fresh lettuce and
tomato and vegan mayo on organic millet bread |
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Homemade Adzuki Burger |
$7.50 |
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Savory grilled patty of adzuki beans,
zucchini, mushrooms, carrots, corn, organic oats* and walnuts with
lettuce, tomato and vegan mayo on organic millet bread
* Although some gluten-free dieters allow
oats in their diet, others do not. This item is listed to allow
decisions on an individual basis. |
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Ham Salad Sandwich |
$6.75 |
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Veggie (soy) ham
salad served `with tomato, lettuce and pickle on organic millet bread |
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Ham Melt |
$6.95 |
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Veggie (soy) ham salad with
vegan cheddar on grilled millet bread |
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Nut Butter & Jelly |
$5.75 |
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Freshly ground
cashew or peanut butter and your choice of strawberry or grape jelly |
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Rice and Bean Platter |
$7.95 |
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Organic brown rice & black beans served with
gluten free millet bread, guacamole, vegan sour cream, fresh salsa and an
organic tossed salad with your
choice of one of our five gluten free house dressings |
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Apollo Platter |
$7.95 |
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Our tasty hummus
served with organic, gluten free millet bread, cucumbers, carrot coins, stuffed
grape leaves and coleslaw |
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Asian Rice Bowl |
$7.95 |
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Fresh napa cabbage,
bok choy, bean sprouts, carrots & shitakes are stir fried and served in
a citrus ginger sauce over organic brown rice |
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Salads |
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Choose from Italian, Ranch, Thousand Island,
Sesame Dijon or Balsamic Fat Free Vinaigrette dressings, all made
in-house |
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Spring Salad |
$3.95 |
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Crisp Romaine lettuce and mixed
greens with
carrot, cucumber and cherry tomatoes |
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Garden Salad |
$7.25 |
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A generous helping of tossed mixed
greens with assorted seasonal vegetables |
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Spinach Salad |
$7.25 |
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Spinach leaves tossed with soy bacon,
juicy orange segments, red peppers, carrots and crunchy walnuts |
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Ham Platter |
$7.45 |
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A generous portion of veggie (soy) ham salad
served on a bed of salad greens with cucumber slices, tomatoes and
carrot shreds
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Dinner Entrees
All dinner entrees are serves with a side
salad and your choice of dressing. Choose from Italian, Ranch, Thousand Island,
Sesame Dijon or Balsamic Fat Free Vinaigrette dressings, all made
in-house |
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Green Chili Polenta |
$10.25 |
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Herbed green chili polenta loaf with topped with
cheddar and tomato basil sauce, served with steamed veggies and side
salad. (contains corn) |
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Santa Fe Platter |
$10.25 |
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Herbed green chili polenta loaf with topped with
cheddar and tomato basil sauce, surrounded with tasty black beans |
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Mexicali Black Beans & Rice |
$8.75 |
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Spicy black beans and sautéed peppers served
over organic brown rice. |
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Garden Veggie Plate |
$8.95 |
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Fresh grilled vegetables, including cauliflower,
broccoli, carrot coins, mushrooms, grape tomatoes and celery served with
organic brown rice and a side of tahini sauce. |
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Thai Vegetable Curry |
$10.75 |
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Stir fried broccoli, snow peas, triple peppers,
mushrooms and red onions in a delightful curry sauce, served over
organic brown rice. |
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Buddha’s Delight |
$9.50 |
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Classic Oriental mixed vegetable, including napa
cabbage, bok choy, sprouts and mushrooms, stir fried and served in a
mild ginger sauce over organic brown rice. |
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Side Dishes |
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Country potato salad |
$2.25 |
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Classic coleslaw |
$2.25 |
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Carrot-raisin salad |
$2.25 |
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Sauteed spinach with garlic |
$2.75 |
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Steam-grilled vegetables |
$3.25 |
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